PREFACE. Agesilaus, king of Sparta, when asked what things boys should learn, replied, “Those which they will practise when they become men.” As health requires the observance of the laws inherent to the different organs of the human system, so not only boys, but girls, should acquire a knowledge of the laws of their organization. If sound morality depends upon the inculcation of correct principles... more...

Preface Medicine, as the art of preserving and restoring health, is the rightful office of the great army of earnest and qualified American physicians. But their utmost sincerity and science are hampered by trying restrictions with three great classes of people: those on whom the family physician cannot call every day; those on whom he cannot call in time; and those on whom he cannot call at all. To... more...

INTRODUCTION A PLEA FOR THE STUDY OF CHRISTIAN ETHICS If, as Matthew Arnold says, conduct is three-fourths of life, then a careful inquiry into the laws of conduct is indispensable to the proper interpretation of the meaning and purpose of life. Conduct of itself, however, is merely the outward expression of character; and character again has its roots in personality; so that if we are to form a just... more...

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LONDON 1905 PREFACE My readers of Forbidden Fruit may wish to know the origin of the work. It was this way, whilst I was staying at an out of the way village on the Sussex coast, I used to take long solitary walks, and several times saw a very beautiful girl sitting on a secluded part of the downs, attentively reading what looked like a manuscript in a black cover. Naturally I concluded she was some... more...

CHAPTER I Our object in reading and studying this book is to find out some facts that will help those of us who are thinking of going into farming and gardening as a business or recreation to start right, and will also help those of us that are already in the business to make our farms and gardens more productive. In order to make the book of greatest value to you, I would urge you not only to read and... more...

WHY AND WHEREFORE When over eighty years of age, the poet Bryant said that he had added more than ten years to his life by taking a simple exercise while dressing in the morning. Those who knew Bryant and the facts of his life never doubted the truth of this statement. I have made inquiries lately among men who are eighty years of age, as to their method of waking up. Almost without exception, I find... more...

INTRODUCTION. The importance of every woman having a thorough knowledge of domestic economy cannot be too strongly insisted on. The false refinement which, of late years, has considered an acquaintance with domestic matters to be only suitable for servants, has been fraught with the most disastrous consequences. This may seem strong language, but it is not too strong. All sanitary reformers know well... more...

CHARACTERISTICS OF SOCIAL LIFE 1. Man and His Social Relations.—A study of society starts with the obvious fact that human beings live together. The hermit is abnormal. However far back we go in the process of human evolution we find the existence of social relations, and sociability seems a quality ingrained in human nature. Every individual has his own personality that belongs to him apart from... more...

PHILADELPHIA ICE CREAMS BURNT ALMOND ICE CREAM      1 quart of cream   1/2 pound of sugar     4 ounces of sweet almonds     1 tablespoonful of caramel     1 teaspoonful of vanilla extract     4 tablespoonfuls of sherry Shell, blanch and roast the almonds until they are a golden brown, then grate them. Put half the cream and all the sugar over the fire in a double boiler.... more...