The Chemistry of Food and Nutrition By A.W. Duncan, F.C.S.   We may define a food to be any substance which will repair the functional waste of the body, increase its growth, or maintain the heat, muscular, and nervous energy. In its most comprehensive sense, the oxygen of the air is a food; as although it is admitted by the lungs, it passes into the blood, and there re-acts upon the other food which... more...

LONDON 1905 PREFACE My readers of Forbidden Fruit may wish to know the origin of the work. It was this way, whilst I was staying at an out of the way village on the Sussex coast, I used to take long solitary walks, and several times saw a very beautiful girl sitting on a secluded part of the downs, attentively reading what looked like a manuscript in a black cover. Naturally I concluded she was some... more...

CHAPTER I First Principles: Endings, Middle-Game and Openings The first thing a student should do, is to familiarise himself with the power of the pieces. This can best be done by learning how to accomplish quickly some of the simple mates. 1. SOME SIMPLE MATES Example 1.—The ending Rook and King against King. The principle is to drive the opposing King to the last line on any side of the board. In... more...

WHY AND WHEREFORE When over eighty years of age, the poet Bryant said that he had added more than ten years to his life by taking a simple exercise while dressing in the morning. Those who knew Bryant and the facts of his life never doubted the truth of this statement. I have made inquiries lately among men who are eighty years of age, as to their method of waking up. Almost without exception, I find... more...

When Day Is Done When day is done and the night slips down,And I've turned my back on the busy town,And come once more to the welcome gateWhere the roses nod and the children wait,I tell myself as I see them smileThat life is good and its tasks worth while. When day is done and I've come once moreTo my quiet street and the friendly door,Where the Mother reigns and the children playAnd the... more...

INTRODUCTION TO PART I. It would be superfluous to trouble my readers, in a concise practical treatise, with any theoretical discussion on the origin of the Law of Nations, had not questions of late been often asked, respecting the means of accommodating rules decided nearly half-a-century ago, to those larger views of international duty and universal humanity, that have been the natural result of a... more...

INTRODUCTORY The American method of teaching the mechanical arts has some disadvantages, as compared with the apprentice system followed in England, and very largely on the continent. It is too often the case that here a boy or a young man begins work in a machine shop, not for the avowed purpose of learning the trade, but simply as a helper, with no other object in view than to get his weekly wages.... more...

PHILADELPHIA ICE CREAMS BURNT ALMOND ICE CREAM      1 quart of cream   1/2 pound of sugar     4 ounces of sweet almonds     1 tablespoonful of caramel     1 teaspoonful of vanilla extract     4 tablespoonfuls of sherry Shell, blanch and roast the almonds until they are a golden brown, then grate them. Put half the cream and all the sugar over the fire in a double boiler.... more...

INTRODUCTION It is my purpose in this Introduction to the Constitution of the United States, Annotated to sketch rapidly certain outstanding phases of the Supreme Court's interpretation of the Constitution for the illustration they may afford of the interests, ideas, and contingencies which have from time to time influenced the Court in this still supremely important area of its powers and of the... more...

LIVY'S ROMAN HISTORY BOOK I[1] THE PERIOD OF THE KINGS To begin with, it is generally admitted that, after the taking of Troy, while all the other Trojans were treated with severity, in the case of two, Æneas and Antenor, the Greeks forbore to exercise the full rights of war, both on account of an ancient tie of hospitality, and because they had persistently recommended peace and the restoration... more...