Self-Help Books

Who hasn’t asked themselves what there is to life beyond just living? What is true purpose in life? There must be higher purpose than just living… In the book “Who am I?”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan describes that one’s ultimate life purpose is to find an answer to the age-old unanswered question of spiritual seekers: Who am I, and who is the ‘doer’ of all... more...

At the time of writing this, I’ve worked with 100s of clients in the last 5 years privately as well as in groups to support them in their emotional wellness, confidence, & healing.  Most people who struggle with emotional wellness have problems like –  They can’t speak up in meetings to their boss, or to their partners or parents, or even to their friends and relatives. So, they struggle... more...

Those seeking to lead a spiritual life may naturally become inspired to live in peace and non violence. To learn spiritual practices to develop these values, one may turn to spiritual teachers, and to variety of religion. But beginning to cultivate spiritual awareness is not always as simple as it seems – especially in family / unhealthy relationships, or while dealing with difficult people. Daily... more...

In moments of reflection, it is only natural to wonder what is the true purpose in life and to ask, behind the constant efforts made just in “living”, what is it that we are seeking? In the book “Self Realization”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan reveals the science of Self realization, describing that attaining knowledge of Self is ultimate life purpose, and is the... more...

The word 'addiction' has become so common in this period that many people are somehow involved in this. What is addiction really, how does it happen, what is its basis and how to overcome it etc. In this book, Dadashri has shown various ways to get rid of addiction. One of the remedies is the four-step technique. A unique way, in which (1) To make a strong resolve that addiction is wrong, (2)... more...

As much as we would prefer otherwise, conflict seems woven into the very fabric of life. On a daily basis, we find ourselves dealing with difficult people, facing unhealthy relationships, or suffering marriage problems. We might say that some of our relationships are the very definition of conflict! While asking ourselves how to adjust in these circumstances, and how to handle conflict, we remain... more...

Diejenigen, die ein spirituelles Leben führen möchten, können sich natürlich dazu inspirieren lassen, in Frieden und Gewaltlosigkeit zu leben. Um spirituelle Praktiken zu lernen, um diese Werte zu entwickeln, kann man sich an spirituelle Lehrer und an verschiedene Religionen wenden. Es ist jedoch nicht immer so einfach, das spirituelle Bewusstsein zu kultivieren, wie es scheint - insbesondere in... more...

Anger management is a popular and necessary topic in today’s world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger! When dealing with anger, we may wonder, “Am I right?” or “How can I make myself understood?” Some of our relationships can be said to be the very definition of conflict! Lacking conflict... more...

“Aptavani 8” is the eighth in a series of spiritual books titled “Aptavani”. In this series, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan addresses age-old unanswered questions of spiritual seekers. Param Pujya Dadashri offers in-depth answers to questions such as: “What does karma mean, and what is the law of karma?”, “How was the world created, and what is the journey of... more...

Depois de alcançar este Gnan (conhecimento da autorrealização), você será capaz de ver e analisar tudo o que acontece dentro de você. Essa análise interna é o domínio da Visão de Mundo Iluminada. Não a visão de mundo totalmente iluminada, mas uma fração dela. Você observará os pensamentos negativos e também os agradáveis. Não há apego aos pensamentos bons nem aversão aos pensamentos... more...