Personal Growth Books

At the time of writing this, I’ve worked with 100s of clients in the last 5 years privately as well as in groups to support them in their emotional wellness, confidence, & healing.  Most people who struggle with emotional wellness have problems like –  They can’t speak up in meetings to their boss, or to their partners or parents, or even to their friends and relatives. So, they struggle... more...

The word 'addiction' has become so common in this period that many people are somehow involved in this. What is addiction really, how does it happen, what is its basis and how to overcome it etc. In this book, Dadashri has shown various ways to get rid of addiction. One of the remedies is the four-step technique. A unique way, in which (1) To make a strong resolve that addiction is wrong, (2)... more...

Those seeking to lead a spiritual life may naturally become inspired to live in peace and non violence. To learn spiritual practices to develop these values, one may turn to spiritual teachers, and to variety of religion. But beginning to cultivate spiritual awareness is not always as simple as it seems – especially in family / unhealthy relationships, or while dealing with difficult people. Daily... more...

Those seeking to lead a spiritual life, or just wondering how to become more spiritual may become inspired towards serving others, or giving Seva (selfless service). One might be left wondering, “Is service to humanity a higher means to make a donation – or should I simply donate to charity? What are the best charities to donate to, or to serve? How does Seva support my spiritual development? Is... more...

As much as we would prefer otherwise, conflict seems woven into the very fabric of life. On a daily basis, we find ourselves dealing with difficult people, facing unhealthy relationships, or suffering marriage problems. We might say that some of our relationships are the very definition of conflict! While asking ourselves how to adjust in these circumstances, and how to handle conflict, we remain... more...

Those seeking to lead a spiritual life inevitably face challenges in their sincere pursuit of spirituality and practice. As spiritual development progresses, facing the many unintentional mistakes made through mind, speech, and conduct become disconcerting. Naturally one begins to wonder, “How to forgive and forget in unhealthy relationships?”, “How to forgive yourself - both for mistakes of the... more...

Every human being is living a life, but how much humanity does he have? Birth, education, job, marriage, kids, family and at the end…death! Is this the standard cycle of life that has to be followed? What is the ultimate goal of such a life? Why do we take birth? What do we want? The human body that we have received... should do the duty of being humane. There should be humanity in life. But what is... more...

¿Acaso nos quejamos a la alcantarilla cuando ésta huele mal? De la misma manera, hay gente que es desagradable y negativa como una alcantarilla. Todo lo que huele mal lo llamamos alcantarilla y a todo lo que huela bien lo llamamos una flor. Adáptate a ambos olores. Estas dos situaciones te están diciendo : “Conviértete en un Vitraag (en un ser libre de apego y de aversión) con nosotros (el mal y... more...

La salpicaduras que vamos dejando en la vida diaria deben de ser limpiadas ¿Por qué vamos a echar todo a perder con tanto conflicto? Los conflictos no nos valen de nada. La gente se lleva por las señales de tráfico, que son normas estrictas de circulación. No van por ahí conduciendo según su propia interpretación o ¿no es así? Precisamente por seguir estas normas, se evitan muchos accidentes.... more...

Uno generalmente se irrita cuando las cosas no salen a su manera, o cuando la otra persona no lo comprende o cuando tiene distinto punto de vista. A veces nos enojamos cuando nos acusan de estar equivocados. Pensamos que estamos en lo correcto por nuestra percepción, la otra persona piensa lo mismo, a menudo ocurre cuando no tenemos ni idea de que hacer después, no se les ocurre el por qué estamos... more...