The Chemistry of Food and Nutrition By A.W. Duncan, F.C.S.   We may define a food to be any substance which will repair the functional waste of the body, increase its growth, or maintain the heat, muscular, and nervous energy. In its most comprehensive sense, the oxygen of the air is a food; as although it is admitted by the lungs, it passes into the blood, and there re-acts upon the other food which... more...

INTRODUCTION Readers of The Mill on the Floss will remember that whenever Mr. Tulliver found himself confronted by any little difficulty he was accustomed to make the trite remark, "It's a puzzling world." There can be no denying the fact that we are surrounded on every hand by posers, some of which the intellect of man has mastered, and many of which may be said to be impossible of... more...

A PLEA FOR HUMOR More than half a dozen years have passed since Mr. Andrew Lang, startled for once out of his customary light-heartedness, asked himself, and his readers, and the ghost of Charles Dickens—all three powerless to answer—whether the dismal seriousness of the present day was going to last forever; or whether, when the great wave of earnestness had rippled over our heads, we would pluck... more...

SELF DEVELOPMENT AND THE WAY TO POWER It is the natural right of every human being to be happy—to escape all the miseries of life. Happiness is the normal condition, as natural as the landscapes and the seasons. It is unnatural to suffer and it is only because of our ignorance that we do suffer. Happiness is the product of wisdom. To attain perfect wisdom, to comprehend fully the purpose of life, to... more...

Agesilaus, king of Sparta, being asked what things he thought most proper for boys to learn, replied: "Those things which they should practice when they become men." His reply was in perfect harmony with the good judgment of mankind, and cannot fail to be appreciated by all who have good common sense. If Agesilaus lived at the present time, the question would most probably have included both... more...

RUSSIAN RAMBLES.I. PASSPORTS, POLICE, AND POST-OFFICE IN RUSSIA. We imported into Russia, untaxed, undiscovered by the custom-house officials, a goodly stock of misadvice, misinformation, apprehensions, and prejudices, like most foreigners, albeit we were unusually well informed, and confident that we were correctly posted on the grand outlines of Russian life, at least. We were forced to begin very... more...

MORALS IN TRADE AND COMMERCE The most beautiful thing about youth is its power and eagerness to make ideals, and he is unfortunate who goes out into the world without some picture of services to be rendered, or of a goal to be attained. There are very few of us who, at some time or another, have not cherished these ideals, perhaps secretly and half ashamed as though to us alone had come an inspiration... more...

LIFE OF EMERSON Ralph Waldo Emerson was born in Boston, May 25, 1803. He was descended from a long line of New England ministers, men of refinement and education. As a school-boy he was quiet and retiring, reading a great deal, but not paying much attention to his lessons. He entered Harvard at the early age of fourteen, but never attained a high rank there, although he took a prize for an essay on... more...

I propose to treat of Poetry in itself and of its various kinds, noting the essential quality of each; to inquire into the structure of the plot as requisite to a good poem; into the number and nature of the parts of which a poem is composed; and similarly into whatever else falls within the same inquiry. Following, then, the order of nature, let us begin with the principles which come first. Epic... more...

PREFACE. In the literature of all countries there will be found a certain number of works treating especially of love. Everywhere the subject is dealt with differently, and from various points of view. In the present publication it is proposed to give a complete translation of what is considered the standard work on love in literature, and which is called the 'Vatsyayana Kama Sutra,' or... more...