The Chemistry of Food and Nutrition By A.W. Duncan, F.C.S.   We may define a food to be any substance which will repair the functional waste of the body, increase its growth, or maintain the heat, muscular, and nervous energy. In its most comprehensive sense, the oxygen of the air is a food; as although it is admitted by the lungs, it passes into the blood, and there re-acts upon the other food which... more...

His Childhood and Youth. B.C. 356-336The briefness of Alexander's career.Alexander the Great died when he was quite young. He was but thirty-two years of age when he ended his career, and as he was about twenty when he commenced it, it was only for a period of twelve years that he was actually engaged in performing the work of his life. Napoleon was nearly three times as long on the great field of... more...

HOW THE CHILD DEVELOPSCondition at Birth Let us see, then, exactly what his condition is. In the first place, he is, as Virchow, an authority on physiological subjects declares, merely a spinal animal. Some of the higher brain centers do not yet exist at all, while others are in too incomplete a state for service. The various sensations which the baby experiences—heat, light, contact, motion,... more...

HIS BIRTH Leonardo Da Vinci, the many-sided genius of the Italian Renaissance, was born, as his name implies, at the little town of Vinci, which is about six miles from Empoli and twenty miles west of Florence. Vinci is still very inaccessible, and the only means of conveyance is the cart of a general carrier and postman, who sets out on his journey from Empoli at sunrise and sunset. Outside a house in... more...

CHAPTER I.The Early Races.By "Reincarnation" we mean the repeated incarnation, or embodiment in flesh, of the soul or immaterial part of man's nature. The term "Metempsychosis" is frequently employed in the same sense, the definition of the latter term being: "The passage of the soul, as an immortal essence, at the death of the body, into another living body." The term... more...

PREFACE. Agesilaus, king of Sparta, when asked what things boys should learn, replied, “Those which they will practise when they become men.” As health requires the observance of the laws inherent to the different organs of the human system, so not only boys, but girls, should acquire a knowledge of the laws of their organization. If sound morality depends upon the inculcation of correct principles... more...

The Bible 1. Methods of Bible Study.—Microscopic study of the Bible is the study of smaller portions, such as single verses, or parts of chapters. Many sermons adopt this method. It is good for many purposes. But it fails to give the larger views of Bible history that the teacher needs for effective work. The telescopic method takes in large sections of the Word, and considers them in their relation... more...

PREFACE During the last years of his life, Professor Morgan had devoted much time and energy to the preparation of a translation of Vitruvius, which he proposed to supplement with a revised text, illustrations, and notes. He had completed the translation, with the exception of the last four chapters of the tenth book, and had discussed, with Professor Warren, the illustrations intended for the first... more...

CHAPTER I. The Pleasant Fiction of the Presumption of Innocence There was a great to-do some years ago in the city of New York over an ill-omened young person, Duffy by name, who, falling into the bad graces of the police, was most incontinently dragged to headquarters and "mugged" without so much as "By your leave, sir," on the part of the authorities. Having been photographed and... more...

Preliminary Bout Multiply number of inches over 5 ft. in height by 5½; add 110. For example: Height 5 ft. 7 in. without shoes.7 x 5-1/2 =38½+ 110   ———Ideal weight148½If under 5 ft. multiply number of inches under 5 ft. by 5½ and subtract from 110. Are You Thin and Do You Want to Gain?Don't Read ThisSkip this chapter. It will not interest you in the least. I will come to you... more...