MILK IN THE DIET 1. As is well understood, milk is the liquid that is secreted by the mammary glands of female mammals for the nourishment of their young. The word milk as it is commonly used, however, refers to cow's milk, because such milk is employed to a greater extent as human food than the milk from any other animal. Cow's milk in its perfectly fresh raw state is a yellowish-white,... more...

THE HAPPY JACKS.   'On Saturday, then, at two—humble hours, humble fare; but plenty, and good of its kind; with a talk over old fellows and old times.' Such was the pith of an invitation to dinner, to accept which I started on a pleasant summer Saturday on the top of a Kentish-town omnibus. My host was Happy Jack. Everybody called him 'Happy Jack:' he called himself 'Happy... more...

CHAPTER I. THE MAZARINES TAKE POSSESSION From the beginning, Askatoon had had more character and idiosyncrasy than any other town in the West. Perhaps that was because many of its citizens had marked personality, while some were distinctly original—a few so original as to be almost bizarre. The general intelligence was high, and this made the place alert for the new observer. It slept with one eye... more...

PREFACE In bringing this book before the public, it is my hope that the friends of the Snow Hill School and all who are interested in Negro Education may become more familiar with the problems and difficulties that confront those who labor for the future of a race. I have had to endure endless hardships during these twenty-five years, in order that thousands of poor negro youths might receive an... more...

I THAT morning, in the little pavilion of Chantebled, on the verge of the woods, where they had now been installed for nearly a month, Mathieu was making all haste in order that he might catch the seven-o'clock train which every day conveyed him from Janville to Paris. It was already half-past six, and there were fully two thousand paces from the pavilion to Janville. Afterwards came a railway... more...

CHAPTER I. MARIE. Marie was tired. She had been walking nearly the whole day, and now the sun was low in the west, and long level rays of yellow light were spreading over the country, striking the windows of a farmhouse here and there into sudden flame, or resting more softly on tree-tops and hanging slopes. They were like fiddle-bows, Marie thought; and at the thought she held closer something that... more...

OLD MAN SAVARIN. Old Ma'ame Paradis had caught seventeen small doré, four suckers, and eleven channel-catfish before she used up all the worms in her tomato-can. Therefore she was in a cheerful and loquacious humor when I came along and offered her some of my bait. "Merci; non, M'sieu. Dat's 'nuff fishin' for me. I got too old now for fish too much. You like me make you... more...

Would it be an unlicensed trespass of the imagination to conceive that on the night preceding the day of which you now commemorate the fiftieth anniversary—on the night preceding that thirtieth of April, 1789, when from the balcony of your city hall the chancellor of the State of New York administered to George Washington the solemn oath faithfully to execute the office of President of the United... more...

CHAPTER I. "Dick, how many are twenty-seven and eight?" The girl looked up, with narrow eyes and puckered brow, from the butcher's book, which she was laboriously "checking," at the boy who leaned back on the window seat picking out a tune on a banjo. "Thirty-nine," he replied lazily but promptly, without ceasing to peck, peck at the strings. She nodded her thanks, and... more...

CHAPTER VIII.—ESCAPE. When Elsie awoke in the morning, after at last falling into a dull, heavy sleep, she had not an opportunity of seeing what sort of weather it was. There was no light in their rude sleeping-place, except the dim one that came through the aperture from the other room. She listened, and hearing sounds of life below, she hastily rose, and creeping down the ladder, went in search of... more...