Quit Your Worrying!

Excerpt

CHAPTER I

THE CURSE OF WORRY

Of how many persons can it truthfully be said they never worry, they are perfectly happy, contented, serene? It would be interesting if each of my readers were to recall his acquaintances and friends, think over their condition in this regard, and then report to me the result. What a budget of worried persons I should have to catalogue, and alas, I am afraid, how few of the serene would there be named. When John Burroughs wrote his immortal poem, Waiting, he struck a deeper note than he dreamed of, and the reason it made so tremendous an impression upon the English-speaking world was that it was a new note to them. It opened up a vision they had not before contemplated. Let me quote it here in full:

  Serene I fold my hands and wait,
  Nor care for wind, or tide or sea;
  I rave no more 'gainst time or fate,
  For lo! my own shall come to me.

  I stay my haste, I make delays,
  For what avails this eager pace?
  I stand amid the eternal ways,
  And what is mine shall know my face.

  Asleep, awake, by night or day,
  The friends I seek are seeking me,
  No wind can drive my bark astray,
  Nor change the tide of destiny.

  What matter if I stand alone?
  I wait with joy the coming years;
  My heart shall reap where it has sown,
  And garner up its fruit of tears.

  The waters know their own and draw
  The brook that springs in yonder height,
  So flows the good with equal law
  Unto the soul of pure delight.

  The stars come nightly to the sky;
  The tidal wave unto the sea;
  Nor time, nor space, nor deep, nor high
  Can keep my own away from me.

I have been wonderfully struck by the fact that in studying the Upanishads, and other sacred books of the East, there is practically no reference to the kind of worry that is the bane and curse of our Occidental world. In conversation with the learned men of the Orient I find this same delightful fact. Indeed they have no word in their languages to express our idea of fretful worry. Worry is a purely Western product, the outgrowth of our materialism, our eager striving after place and position, power and wealth, our determination to be housed, clothed, and jeweled as well as our neighbors, and a little better if possible; in fact, it comes from our failure to know that life is spiritual not material; that all these outward things are the mere "passing show," the tinsel, the gawds, the tissue-paper, the blue and red lights of the theater, the painted scenery, the mock heroes and heroines of the stage, rather than the real settings of the real life of real men and women. What does the inventor, who knows that his invention will help his fellows, care about the newest dance, or the latest style in ties, gloves or shoes; what does the woman whose heart and brain are completely engaged in relieving suffering care if she is not familiar with the latest novel, or the latest fashions in flounced pantalettes? Life is real, life is earnest, and this does not mean unduly solemn and somber, but that it deals with the real things rather than the paper-flower shows of the stage and the imaginary things of so-called society....