Self-Help Books

The word 'addiction' has become so common in this period that many people are somehow involved in this. What is addiction really, how does it happen, what is its basis and how to overcome it etc. In this book, Dadashri has shown various ways to get rid of addiction. One of the remedies is the four-step technique. A unique way, in which (1) To make a strong resolve that addiction is wrong, (2)... more...

At the time of writing this, I’ve worked with 100s of clients in the last 5 years privately as well as in groups to support them in their emotional wellness, confidence, & healing.  Most people who struggle with emotional wellness have problems like –  They can’t speak up in meetings to their boss, or to their partners or parents, or even to their friends and relatives. So, they struggle... more...

A lot of people struggle to understand what the truth is, what is right and what is wrong. There is perpetual dilemma to distinguish between right and wrong. According to Dada Bhagwan, the Gnani Purush (the enlightened one), in the worldly life there are three types of truth. One - absolute truth (self) second - relative truth and third - untruth. In this book, Dadashri has discussed the meaning of... more...

Those seeking to lead a spiritual life inevitably face challenges in their pursuit of spirituality and practice. As spiritual development progresses, facing one’s faults, failures, and unintentional mistakes become disconcerting – even for the most sincere seeker. One may then ask, “What are the benefits of the different types of religion? From the many religions of the world, which practices will... more...

Sorgen ruinieren die Arbeit, das ist ein Naturgesetz. Sorgenfreiheit verbessert die Arbeit. Gebildete und wohlhabende Menschen leiden unter einem höheren Maß an Stress und Sorgen. Im Vergleich dazu sorgen sich Arbeiter nicht, und sie schlafen gut, während ihre Chefs Schlaftabletten nehmen müssen. Wer sich Sorgen macht, verliert seinen Reichtum. Hier ein kleines Beispiel mit den Worten von Param... more...

In moments of reflection, it is only natural to wonder what is the true purpose in life and to ask, behind the constant efforts made just in “living”, what is it that we are seeking? In the book “Self Realization”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan reveals the science of Self realization, describing that attaining knowledge of Self is ultimate life purpose, and is the... more...

Beschweren wir uns, wenn eine Kloake stinkt? Genauso sind Menschen, die unangenehm und negativ sind: wie Kloaken. Alles, was unangenehm riecht, nennen wir eine Kloake, und alles, was angenehm riecht, nennen wir eine Blume. Passe dich beiden an. Beide Situationen sagen dir: “Werde durch uns Vitarag (jenseits von Anhaftung und Abneigung oder ohne Anhaftung).“ Wir alle haben uns viele Male in unserem... more...

SEX The happiness of all human beings, men and women, depends largely on their rational solution of the sexual problem. Sex and the part it plays in human life cannot be ignored. In the case of animals sex plays a simpler and less complex rôle. It is a purely natural and instinctive function whose underlying purpose is the perpetuation of the species. It is not complicated by the many incidental... more...

Those seeking to lead a spiritual life may naturally become inspired to live in peace and non violence. To learn spiritual practices to develop these values, one may turn to spiritual teachers, and to variety of religion. But beginning to cultivate spiritual awareness is not always as simple as it seems – especially in family / unhealthy relationships, or while dealing with difficult people. Daily... more...

Those seeking to lead a spiritual life, or just wondering how to become more spiritual may become inspired towards serving others, or giving Seva (selfless service). One might be left wondering, “Is service to humanity a higher means to make a donation – or should I simply donate to charity? What are the best charities to donate to, or to serve? How does Seva support my spiritual development? Is... more...