Self-Help Books

In today’s world, worry, stress and anxiety seem to have become part of daily life. Yet, who doesn’t wish to stop worrying, or wonder how to cure anxiety? Who doesn’t ask themselves what is peace of mind, and how can I live in peace? Some proclaim, “Do not worry!”, or “Stop worrying and start living”; others offer natural cures for anxiety, or teach how to get rid of negative thoughts. But... more...

Over the course of life, many people become puzzled by circumstances beyond their control – both their own and those of others. While investigating the principle of karma, one may still be left asking, “Why do bad things happen to good people?” In the book “The Science of Karma”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan explains a precise definition of karma, and how exactly it... more...

Those seeking to lead a spiritual life inevitably face challenges in their pursuit of spirituality and practice. As spiritual development progresses, facing one’s faults, failures, and unintentional mistakes become disconcerting – even for the most sincere seeker. One may then ask, “What are the benefits of the different types of religion? From the many religions of the world, which practices will... more...

Those seeking to lead a spiritual life may naturally become inspired to live in peace and non violence. To learn spiritual practices to develop these values, one may turn to spiritual teachers, and to variety of religion. But beginning to cultivate spiritual awareness is not always as simple as it seems – especially in family / unhealthy relationships, or while dealing with difficult people. Daily... more...

For those wondering how to lead a spiritual life, Pure Love emerges as an essential value. Naturally one begins inquiring into the ultimate meaning of love, true love, and unconditional love. Other questions may also arise, such as: To cultivate unconditional love, is forgiveness required? If so, how can I learn to practice forgiveness prayer? In the context of unconditional love, what is marriage? Can... more...

Those seeking to lead a spiritual life inevitably face challenges in their sincere pursuit of spirituality and practice. As spiritual development progresses, facing the many unintentional mistakes made through mind, speech, and conduct become disconcerting. Naturally one begins to wonder, “How to forgive and forget in unhealthy relationships?”, “How to forgive yourself - both for mistakes of the... more...

Those seeking to lead a spiritual life may become curious as to what is ahimsa (non violence), and inspired to practice it. But understanding how to live in non violence is not as simple as it seems, and practicing no violence in daily life can quickly become bewildering. To someone just beginning to cultivate non-violence, daily interactions might even begin to feel like the very definition of... more...

In the book “Noble Use of Money”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan explains that best charity means to offer happiness to others, for “when you give happiness to others, you get happiness in return”. Dadashri explains that, among the many ways to be happier, the simplest way to “buy happiness” is giving away money, especially in the form of anonymous donations.... more...

As much as we would prefer otherwise, conflict seems woven into the very fabric of life. On a daily basis, we find ourselves dealing with difficult people, facing unhealthy relationships, or suffering marriage problems. We might say that some of our relationships are the very definition of conflict! While asking ourselves how to adjust in these circumstances, and how to handle conflict, we remain... more...

There are times in life when we must endure suffering due to no fault on our part – or so it seems. In painful circumstances, we naturally question, “Why me? Am I wrong? It’s not my fault!” Such situations may feel like the very definition of suffering. In the book “Fault is of the Sufferer”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan provides spiritual solutions to common and... more...