Health & Fitness Books

Were man's life measured by his deeds, as the poet suggests, how brief would be the long years of many an octogenarian, and how extended the short span which has been allotted to not a few of the world's famous heroes! This oft-repeated thought strikes us forcibly in considering the biography of the subject of this sketch. Closing his life at an age when most professional men are but... more...

PRELIMINARY CONVERSATION 1. I wish to consult you on many subjects appertaining to the management and the care of children; will you favour me with your advice and counsel? I shall be happy to accede to your request, and to give you the fruits of my experience in the clearest manner I am able, and in the simplest language I can command—freed from all technicalities. I will endeavour to guide you in... more...

CHAPTER I Introductory How old is the problem of the Nervous Housewife? Did the semi-mythical Cave Man (who is perhaps only a pseudo-scientific creation) on his return from a prehistoric hunt find his leafy spouse all in tears over her staglocythic house-cleaning, or the conduct of the youngest cave child? Did she complain of her back, did she have a headache every time they disagreed, did she fuss and... more...

PART ITHE CARE OF CHILDREN   BATHING At what age may a child be given a full tub bath? Usually when ten days old; it should not be given before the cord has come off. How should the bath be given? It should not be given sooner than one hour after feeding. The room should be warm; if possible there should be an open fire. The head and face should first be washed and dried; then the body should be... more...