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AUTHOR'S NOTE TO THE PUPIL. This book has been prepared to help you in learning about "the house you live in," and to teach you to take care of it, and keep it from being destroyed by two of its greatest enemies,—Alcohol and Nicotine. As you study its pages, be sure to find out the meaning of every word in them which you do not understand; for, if you let your tongue say what your mind knows nothing about, you are talking... more...

The character and scope of this volume render it a most useful book for the home maker. The question of sanitation is one that closely affects the life of each individual, and many of its aspects are treated here in a lucid and comprehensive manner. Designed for wide distribution, these articles have been written to meet the needs of the dweller in the more densely populated communities, as well as those living in the less thickly settled portion... more...

THE BODY-REPUBLIC AND ITS DEFENSE The human body as a mechanism is far from perfect. It can be beaten or surpassed at almost every point by some product of the machine-shop or some animal. It does almost nothing perfectly or with absolute precision. As Huxley most unexpectedly remarked a score of years ago, "If a manufacturer of optical instruments were to hand us for laboratory use an instrument so full of defects and imperfections as the human... more...

INTRODUCTORY. The essays which compose this volume deal chiefly with a variety of subjects to which every physician must have given more or less thought. Some of them touch on matters concerning the mutual relation of physician and patient, but are meant to interest and instruct the laity rather than the medical attendant. The larger number have from their nature a closer relation to the needs of women than of men. It has been my fate of late... more...


As this little book goes to press, Massachusetts, by an act of its legislature, is made the fourteenth state in this country that requires the pupils in the primary, as well as in the higher grades of public schools, to be taught the effects of alcoholics and other narcotics upon the human system, in connection with other facts of physiology and hygiene. The object of all this legislation is, not that the future citizen may know the technical... more...

CHAPTER I. BIOLOGY. In this chapter we propose to consider Life in its primitive manifestations. Biology is the science of living bodies, or the science of life. Every organ of a living body has a function to perform, and Physiology treats of these functions. Function means the peculiar action of some particular organ or part. There can be no vital action without change, and no change without organs. Every living thing has a structure, and... more...

CHAPTER I Introductory How old is the problem of the Nervous Housewife? Did the semi-mythical Cave Man (who is perhaps only a pseudo-scientific creation) on his return from a prehistoric hunt find his leafy spouse all in tears over her staglocythic house-cleaning, or the conduct of the youngest cave child? Did she complain of her back, did she have a headache every time they disagreed, did she fuss and fret until he lost his patience and... more...

CHAPTER I The Eye and Ear Injuries to the Eye—Inflammatory Conditions—"Pink Eye"—Nearsightedness and Farsightedness—Deafness—Remedies for Earache. CINDERS AND OTHER FOREIGN BODIES IN THE EYE.—Foreign bodies are most frequently lodged on the under surface of the upper lid, although the surface of the eyeball and the inner aspect of the lower lid should also be carefully inspected. A drop of a two-per-cent... more...

Preface Medicine, as the art of preserving and restoring health, is the rightful office of the great army of earnest and qualified American physicians. But their utmost sincerity and science are hampered by trying restrictions with three great classes of people: those on whom the family physician cannot call every day; those on whom he cannot call in time; and those on whom he cannot call at all. To lessen these restrictions, thus assisting and... more...