Preliminary Bout
Rule to Find Ideal Adult Net Weight
Multiply number of inches over 5 ft. in height by 5½; add 110. For example: Height 5 ft. 7 in. without shoes.
7 x 5-1/2 =
38½
+ 110
———
Ideal weight
148½
If under 5 ft. multiply number of inches under 5 ft. by 5½ and subtract from 110.
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